Workshop on LIFESTYLE MODIFICATION FOR HEALTHY LIFE

LIFESTYLE MODIFICATION FOR HEALTHY LIFE

The Workshop on “Lifestyle Modification for Healthy Life” that took place on 6^th February 2024 at Department of Commerce, which was facilitated by Dr. Rammiya Sivarajasundaram, an expert in human nutrition from the Medical Nutrition Unit at Jaffna Teaching Hospital.

Mrs. I. Kajananthan, Lecturer, Department of Commerce, University of Jaffna, played a crucial role in organizing and conducting the workshop.

Highlights of the Workshop:

1. In-depth insights into the importance of lifestyle modification for overall health.
2. Practical strategies for incorporating healthy habits into daily routines.
3. Personalized guidance and recommendations

The workshop received overwhelmingly positive feedback from the students, who found Dr. Rammiya’s expertise and insights invaluable for enhancing their understanding of nutrition and well-being.